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Turmeric may be an effective treatment to treat a wide range of skin conditions including acne, photoaging, eczema, and psoriasis. It has anti-inflammatory, antimicrobial and antioxidant properties. However, there is not enough research.


You don't know much about turmeric. Even though you may not have any turmeric in your pantry, chances are you are familiar with it. It's what gives curry and mustard their vivid colors.




Some medications can be altered and broken down by your liver. Turmeric may affect the rate at which these medications are broken down. This could alter the side effects and effects of these medications.

turmeric benefits to the body


How much turmeric should you consume each day? The recommended daily turmeric intake is 150-250mg curcumin. This seems to be a safe, effective dosage range for most people.
Large amounts of turmeric might interfere with the effects of estrogen. Taking turmeric along with estrogen might decrease the effects of estrogens.Some estrogen pills include conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, and others.

turmeric benefits to the body
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turmeric quality curcumin


It's almost everything, so if you are wondering what turmeric is good for, the answer is simple. Not being able to cure diseases and chronic conditions with turmeric supplements is important. The unique medicinal properties and uses of curcumin in modern natural medicine have provided significant health benefits.
These health benefits are evident in the easy-to-use spice that can be added to curries and smoothies.

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Doctors recommend 500 mg twice daily with meals, but your health and overall condition will determine the right dose. Talk to your doctor about how much is enough.



Turmeric could increase the body's ability to absorb norfloxacin. The effects and side effects of norfloxacin could be increased by taking turmeric along with norfloxacin.

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Crohn's and ulcerative colitis may result from chronic inflammation of the gastrointestinal tract. Curcumin has been shown to be effective in the treatment of IBD. It inhibits the pro-inflammatory markers that are linked with chronic and relapsing GI problems.

The potential of curcumin supplements as anticoagulants (blood thinners) has been demonstrated under certain conditions. Turmeric extract has been shown to impact multiple stages of the coagulation process. This includes hemostasis (stopping bleeding) and thrombosis. More human trials are needed to verify efficacy.

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Our skin is the outermost protective layer of our bodies. The skin keeps us protected from microbes and regulates internal body temperature. There are times when skin conditions that are not desirable may develop, such as chronic acne, eczema and psoriasis.




We know that primary benefits of turmeric health include its antibacterial and antiviral properties as well as anti-inflammatory and antioxidant activities. Current evidence indicates that curcumin is also known to have antifungal capabilities. Multiple tests proved that turmeric could help reduce candida overgrowth. It also has moderate success in treating fungal infections.